Your personal AI Mental Wellness Companion

Proactive Support. Personalized Guidance. Real Results.

Hey Thera anticipates stress before it happens, connecting your mental health, diet and daily habits to help you stay in control—anytime, anywhere.

It's like having a top‐tier therapist, nutritionist and wellness coach in your pocket—seeing your life in real time and stepping in the moment you need it.

Be the first to experience a new era of AI‐driven mental wellness.✨ Early users get exclusive access & an extended free trial! Limited spots available.

Hey Thera Beta Signup

Why Mental Wellness Needs to be Redefined

Current Mental Health Care is Broken

Therapy is slow, expensive, biased, reactive and inaccessible with long wait times.
Millions struggle alone.

Mental health apps are either generic chatbots or passive mindfulness tools that lack real-time personalization.

Mental health isn't just in your head, it's connected to your body, diet and daily habits.
Yet, it's treated in isolation.

Millennials and Gen Z particularly find current solutions outdated, ineffective and unengaging.

Therapists won't ask about your diet. Primary care physicians (GPs) prescribe quick pills without exploring underlying causes.

The system only offers help when problems have already escalated.

"Mental wellness shouldn't be reactive or one-size-fits-all."

How Hey Thera Is Changing It

Proactive & Real-Time

Hey Thera predicts stress before it overwhelms you and proactively steps in exactly when you need support to guide you in real-time.

Holistic & Personalized

We connect your mental health, diet, sleep & daily activities to understand your unique needs and provide you truly personalized therapy.

Evidence-Based

Real tangible results - Grounded in proven clinical frameworks, combining AI, evidence-based science & behavioral insights.

Accessible & Empowering

It's accessible, affordable, stigma‐free and designed to help you effortlessly take control of your mental well-being and thrive.

Engaging

Mental wellness becomes a rewarding daily habit, not a chore you forget in a week.

Private & Secure

Your well-being is confidential, protected by best-in-class data security & privacy.

Validated by Experts, Designed for You

Harvard Innovation Labs
Techstars
Microsoft
Cooley

Incubated at Harvard Innovation Labs at Techstars Pre‐Accelerator.

Backed by Microsoft and Cooley.

Hundreds of early adopters and clinicians on our waitlist, ready to experience the future of mental health.

It's clear people want more than just therapy, a new kind of mental health solution — one that understands your lifestyle and adapts to it.

Person using Hey Thera app

Our Founding Story

Our founding story is deeply personal. We've lived the mental health crisis firsthand — struggling with severe anxiety and endlessly searching for solutions that never addressed the root causes. We knew there had to be a better way. After countless therapy sessions, apps and quick-fix pills, we realized mental wellness isn't just about your mind or therapy — it's about your entire lifestyle, which holistically includes your diet, sleep, activity, daily habits and emotional triggers.

That's why we're building Hey Thera — the proactive, holistic support system we wished had existed for us.

Be the First to Experience the Next Evolution in Mental Wellness

Join our waitlist today and help shape the future of mental health - spots are limited!

✨ Early adopters get exclusive access & an extended free trial!

Be the first to experience AI-powered, real-time mental wellness