Our Founding Story
Our founding story is deeply personal. We've lived the mental health crisis firsthand — struggling with severe anxiety and endlessly searching for solutions that never addressed the root causes. We knew there had to be a better way. After countless therapy sessions, apps and quick-fix pills, we realized mental wellness isn't just about your mind or therapy — it's about your entire lifestyle, which holistically includes your diet, sleep, activity, daily habits and emotional triggers.
That's why we're building Hey Thera — the proactive, holistic support system we wished had existed for us.